The Bible seems to talk a good deal about fasting. I’ll be honest and say that it isn’t something I’ve ever really done before. Maybe it’s because I really don’t understand it. Am I supposed to wait until I’m called by God to fast? Is it something that’s reserved only for emergency situations? Does Scripture call us to have a regular time of fasting as a part of normal daily life?
I don’t presume to have the answers, but fortunately for us, lots of other people do.
Here are some links that will hopefully enable us to come to a conclusion of our own.
We must fast, as much as we must obey, or must tithe and give beyond, and must pray. I cannot live another week without fasting as much as I cannot live another week without God! I do no longer wait on the Lord to tell me to fast before I do it; just as I don’t wait on the Lord to tell me to obey before I do that.
This is the first thing I read when I started in this study. I don’t particularly agree with Reimar. Probably because he mentioned tithes and I don’t think the Bible requires us to do that. Also, because he puts fasting on par with God himself, “I cannot live another week without fasting as much as I cannot live another week without God!” That’s blasphemy, or at the very least idolatry. As far as I’m concerned, God is sufficient for me, with or without fasting.
On a positive note, I do find his enthusiasm encouraging and it’s gotten me thinking.
Fasting in the Bible (Study)
This nice little self-study provides some good scripture references, and this is what we used as a starting point in our home church tonight.
Biblical Fasting: What it is and how to do it
Despite the nausiating music that starts to play when you open this site, it turned out to be one of the best references I’ve found. It’s pretty long, so I’ll highlight the parts that I found most useful:
We need to be careful to avoid pitfalls of legalism… Surprisingly, a particular day for fasting was commanded in Scripture only once — on the Day of Atonement (Leviticus 16). The fast on the Day of Atonement was connected with a deep mournful spirit in confessing sin. Now in the New Covenant, Jesus Christ has become our atonement offering, so we no longer even need to observe the Leviticus 16 Day of Atonement! In all the rest of the Bible there are no other Scriptures which command fasting at a specific time or on a specific occasion! None!
So when should a Christian fast? When he or she feels the Spirit of God leading them to fast. The occasion for fasting is a totally voluntary decision. Some of the specific times when people in the Bible fasted are listed in the next section. But basically we can say a Christian may decide to fast whenever there is a spiritual concern or struggle in his or her life. Of course, there may be times when those in authority over us proclaim a fast, as was done by King Saul (1 Samuel 14:24) or Jehoshaphat (2 Chronicles 20:3). But normally and ultimately that decision is solely between us and the Lord.
Occasions for Fasting
‘When is it appropriate to fast?’ ‘What types of situations should induce a fast?’ ‘What is a good Biblical reason for going without food?’ The Bible has answers to those questions. We find seven occasions when the people of God fasted. God’s people fasted in these situations:
Mourning someone’s death: We see fasting and mourning connected in 1 Samuel 31:13; 1 Chronicles 10:12; 2 Samuel 1:12; and 2 Samuel 3:35. In these situations fasting showed the sorrow that the people felt over the loss of someone God used in their lives. In fact, the custom of fasting in mourning was considered normal behavior among the Israelites. That’s why the servants of David were so astonished when David got up and ate following the death of his son: “David’s servants said to him, ‘Why are you doing this? When the baby was still alive, you refused to eat and you cried. Now that the baby is dead, you get up and eat food?!’” (2 Samuel 12:21).
When someone experiences the loss of a close friend or relative, they usually don’t feel like eating. This is a normal, natural reaction in the initial stages of grief. It is a perfectly good reason to fast.
Mourning sin, i.e. in repentance and confession: Examples of this are found in Deuteronomy 9:18; 1 Samuel 7:6; 1 Kings 21:27; Ezra 10:6; Jonah 3:5; and Acts 9:3-9. When people wished to demonstrate that they were serious about repenting from their sin, they fasted. Our willingness to sacrifice shows the depth of our commitment and in this case fasting is a pictorial way of saying to the Lord, “I care more about getting right with You, God, than I do about even my own life.” So a good occasion for fasting is when we are truly grieving over our sins.
A situation of impending danger; for protection: There are occasions when death or danger threaten us. We see from the Scripture that it is certainly appropriate to employ fasting as a means of receiving God’s protection during these times. When Ezra was carrying a large consignment of gold and silver to the temple in Jerusalem along a route infested with bandits, he records: “I proclaimed a fast…that we might humble ourselves before our God, to seek from him a straight way for ourselves, our children, and all our goods” (Ezra 8:21,23,31). Other examples of fasting for protection are found in Jeremiah 36:9 and Esther 4:3.
Direction: Fasting helps us find God’s will. If we expect God to reveal his direction for our lives, we must put Him first. Often this means putting aside the fulfillment of our physical appetites, so that we can focus our attention on Him.
We find an example of fasting for direction in 2 Chronicles 20:1-30. Three nations were coming against Judah to destroy them. King Jehoshaphat, the king of Judah, proclaimed a fast for the whole nation and they asked the Lord what they should do. God heard their prayer and their fast and gave the people prophetic direction through one of the choir members! God told them what to do.
Acts 13:2 is another example of direction being given by God during a fast. Here we find the leaders of the church of Antioch worshipping and fasting. The Holy Spirit used this occasion to tell the church leaders to choose Paul and Barnabas from among their group and send them out to spread the gospel among the Gentiles. So fasting is one of the ways we seek God’s guidance and direction in our lives.
Sickness: There are two examples in Scripture of fasting on behalf of those who are sick: 2 Samuel 12:15-23; Psalm 35:13. Both of these examples come from the life of David. In Psalm 35:13 David says, “Yet when they were sick, I put on clothes of sadness and showed my sorrow by going without food.” David saw fasting as a way to ask God for physical healing in the lives of other people.
The ordination of missionaries or church leaders: Fasting appears to have been a regular part of the ordination of church leaders and missionaries. We have already looked at Acts 13, the calling of Paul and Barnabas for missionary service. Verse 3 tells us that after they received this direction from the Lord, then they ordained them for missionary service by prayer, fasting and laying their hands upon them.
We find the same thing later on in the book of Acts — Paul and Barnabas fasted at the selection of the first elders for the new churches they planted (Acts 14:23). It would appear that fasting in these cases is a way of seriously seeking God’s blessing, anointing, and power upon the leaders of the church.
Special revelation: The final occasion for fasting is for special revelation. Exceptional insights from God were sometimes given to the prophets and others during periods of fasting. Daniel sought God with fasting to ask God to fulfill His promise to restore Jerusalem (see Daniel 9:9,18 and compare with Jeremiah 29:10-13). He received through the angel Gabriel a wonderful unfolding of God’s plan for Israel. If we have sought God in vain for the fulfillment of some promise, it could be that He is waiting for us to humble ourselves by fasting and seek Him as Daniel did.
Other examples of prophetic revelation during times of fasting are found in Exodus 34:28; Deuteronomy 9:9,18; and Daniel 10:1-3. God decided to speak to these men while they were in the midst of a fast. For those seeking prophetic guidance or revelation today, God may also use the occasion of fasting to speak to them in a very unique way.
That makes a lot of sense to me, and it seems to be the most Biblically supported. I am finding it difficult to find anywhere that supports a regular weekly, monthly, quarterly, or otherwise scheduled time of fasting.
For more self study, check out these links: